thisessexgirl

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3 WAYS TO BEAT THE WINTER BLUES

Although I can appreciate that winter has its highlights, my general well-beingĀ is definitely more affected this time of year. I feel absolutely exhausted most of the time and struggle to stay motivated. Anything that involves leaving the house past 7pm…

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SETTING REALISTIC GOALS FOR 2019

January, is that…you? I’ve barely had the chance to down my hazelnut latte or munch the last of the gingerbread biscuits yet already I’m getting back into a working week and trying to do that ongoing juggling act between the…

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