Whether it’s lolling on a sun lounger abroad and tucking into an easy read about an unsatisfied thirty-something opening up a quaint little bakery (is the man there truly in love with her or is he just lured in by her apple crumble – I MUST KNOW) or curling up on the sofa on a rainy day and getting gripped with a murder mystery, I find reading so relaxing and therapeutic. This year, I’ve set myself the task of reading more; 1 book per month to be precise. Considering I read 3-4 books on a summer holiday, it should be easy, right?
Trouble is, there’s always something getting in the way. In conversations, I found myself uttering the phrase ‘I’d love to read more, but I just don’t have the time‘ way too often. Then I asked myself – do I really need to watch that much reality TV? Do I have to scroll Instagram for half an hour, or could I get a few chapters of a good novel under my belt/floral pjs instead?
Once I started reading again, I found that I made it a priority to read over anything else! It was so easy to make time to turn the pages if the book had me gripped, so I’m sharing 3 reasons why I’m setting aside more time to read.
1. It helps me sleep
I find reading a few chapters (or 5!) before bed is a great way to help me unwind. I’m a bit of a nightmare for getting under the covers then mulling all the things I need to do the next day over in my head (HELLO anxiety), however when I read I find it clears my mind and I drift off a lot easier.
2. It sparks my imagination
Okay, so it’s a cliché, but reading truly is a chance to escape and let your imagination run wild. I like to read a variety of genres, both fiction and non-fiction to open my mind and keep my brain active. Okay, I’ll stop sounding like a pretentious knob now…
3. I spend less time looking at my phone
I touched on this earlier, but I spend way too long on my phone and more particularly on social media! Doing it as a full-time job along with my blog means I often feel like I’m drowning in it, making it all the more important to switch off. I regularly have a ‘cleanse’ of accounts that I’m following to ensure that my feeds are fresh with content I relate to and enjoy, but still it doesn’t give me quite the same enrichment that hopping in the tub with a good book does! So needless to say, the less time I spend mindlessly liking photos of guinea pigs and the more time I spend turning pages the better!
What I’ve read so far this year:
The Magpie Murders by Anthony Horowitz
My Husband’s Secret by Liane Moriarty
Everything I Never Told You by Celeste Ng
I think Call Me By Your Name will be April’s book. Has anyone read it? If you have any other recommendations, please do let me know!
My colleagues keep talking about Eleanor Oliphant Is Completely Fine as a good read! It’s on my list!
Author
Yes you should definitely check it out – it’s so good so far! x
Yeah I’m so bad at looking at my phone when I’m not really doing anything! I love books, the imagination & you’re totally right it’s great to sleep – I think it has something to do with the lighting and proximity of your eyes trying to read… I read that somewhere but doesn’t sound very scientific 😉 good to keep you destructed from anxiety though as you say!
Author
Hey Alina! Thanks for your comment. Yes I know – I’m so easily distracted. I have been setting time aside to read though and finding it really calms me at night. If you have any book recommendations – holla! x
I love a good book, and with having a chronic illness it’s sometimes the only thing that keeps me sane! Xx
Author
You can never under estimate the power of a good book! 🙂